Calories in "chop,bi,cc,phse,gm,et12,12oz,10#,z"

Serving Size: 12 OZ (112.0g)
Amount Per Serving
  • Calories 581.7
  • Total Fat 11.3 g
  • Saturated Fat 4.0 g
  • Cholesterol 59.4 mg
  • Sodium 196.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 102.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 581.7 calories per serving (12 OZ (112.0g)), "chop,bi,cc,phse,gm,et12,12oz,10#,z" is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 102.0g per serving (70.1% of calories).


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Deep Bastedâ„¢ by Addition of up to 12% of a Solution of Water, Potassium Lactate, Dextrose, Sodium Phosphates and Salt.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for "chop,bi,cc,phse,gm,et12,12oz,10#,z". This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of "chop,bi,cc,phse,gm,et12,12oz,10#,z" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 581.7 kcal 29.1%
Total Fat 11.3 g 14%
Saturated Fat 4.0 g 20%
Cholesterol 59.4 mg 20%
Sodium 196.0 mg 9%
Total Carbohydrate 102.0 g 37%
Protein 18.0 g 36% ✅
Calcium 20.2 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

"chop,bi,cc,phse,gm,et12,12oz,10#,z" accounts for 29.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Fat 17.5%
Carbs 70.1%
Fat 17.5% Carbs 70.1% Protein 12.4%

Exercise Burn Time

How long would it take to burn off the 581.7 calories in "chop,bi,cc,phse,gm,et12,12oz,10#,z"? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 44.0 min
Walking: 17 minutes per mile 100.4 min
Cycling (Low Intensity) 63.6 min
HIIT 53.9 min
Cycling (Moderate Intensity) 51.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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